Digital Wellbeing: Healthy Habits for Hybrid Working (Course pack)
Learn how to develop healthy habits for successful hybrid working
Hybrid working offers a lot of advantages, enabling us to work more flexibly than before. Over two sessions we will analyse and audit what works well and what you'd like to change about how you work and the impact this has on your digital, physical and mental wellbeing.
This course pack is suitable for Mac or Windows users.
Some free resources related to this course
You can download a copy of the course workbook or a folder with the course exercise files:
These resources relate to one of our workshops:
